When To Expect Results From CBD

I don’t feel anything yet, what’s going on? 

How long does it take to see results with CBD?

If you’re asking yourself any of these questions, you’re not alone. Anyone who has ever started a new vitamin or supplement routine knows that the amount of time to notice changes internally depends on numerous lifestyle factors. Many newcomers may not know what to expect, while others anticipate a huge change right away.

While everyone is different, here are a few factors that play into reaching your desired results:

• Taking the right concentration of CBD: How much CBD you need to take is very personalised, but a general rule of thumb is to start low and grow. A good starting point is between 5-10mg per day and gradually increase from there until you hit that sweet spot of desired effect. If you want to get more precise checkout our CBD dosing guide to help kickstart your CBD journey. Keeping a CBD journal at the start could also be a good idea. This helps you keep track of how much you’re taking, at what time of day you’re taking it and what effect it had on you at that amount.
• Being consistent: For any supplement to work properly, it must be taken regularly. Missing days or servings can affect how it’s helping to support your body.
• Listen to your body: Taking supplements is really about investing in your future self. Paying attention to your body today will help you gauge where you’ll stand tomorrow and also help you to better understand if you need to adjust the strength you’re taking.

We’ve found that response times are just as unique as the people taking them. We all have different genetic and biochemical makeups and have different lifestyle factors that have played a role in our individual health journeys.

The bottom line is you have to be patient, consistent and know that supplements like CBD are crafted to work with your body naturally. The results come by way of steady improvement, making your health more sustainable every step of the way.

To learn more about all things CBD, sign up for our email list, read our CBD 101 resource page, check out our CBD skincare and CBD Active products or drop us a line.